Work in Progress with Sophia Bush

World Mental Health Day: Miles Adcox

Episode Summary

Miles Adcox is an entrepreneur, speaker, host, coach, and the owner and CEO of Onsite, which offers personal growth workshops, retreats, and more. He joins Sophia to share the importance of self care, balancing your inner critic, and how to be the best versions of who we are so that we can show up for the world better.

Episode Notes

Miles Adcox is an entrepreneur, speaker, host, coach, and the owner and CEO of Onsite, which offers personal growth workshops, retreats, and more. He joins Sophia to share the importance of self care, balancing your inner critic, and how to be the best versions of who we are so that we can show up for the world better.

 

Executive Producers: Sophia Bush & Sim Sarna

Supervising Producer: Allison Bresnick

Associate Producer: Caitlin Lee

Editor: Josh Windisch

Music written by Jack Garratt and produced by Mark Foster

Artwork by Kimi Selfridge

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This episode is sponsored by Betabrand.